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Why ART?

ART AS THERAPY
Psychologists rely on the power of ART to communicate with victims of Trauma and help them heal. That is because engaging with Art can literally rewire and change our brains. And therapy is not a one time thing. That is why we created a subscription series that you can gift yourself or a friend in need.
Benefits of Art Therapy

Stress Reduction
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Mindfulness

Emotional Expression

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Enhanced Self-Esteem
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Self-Exploration

Sense of Accomplishment
ART Changes YOU : For The BETTER
COGNITIVE BENEFITS of ART THERAPY

Cognitive Stimulation

Memory Enhancement

Concentration and Focus

Problem-Solving Skills

Spatial Awareness

Pattern Recognition
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