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Your Mental
Well-being Matters.

Dark hand reaching toward colorful flowing shapes, symbolizing support, connection, and mental health care by CogZart.

If you're struggling, don't hesitate to reach out for support. We are here to lend a helping hand. 

Feel free to reach out to the helpline numbers below.

Government Helplines

GOVT MH Rehabilitation HELPLINE ‘KIRAN’

18005990019

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FORTIS HOSPITAL NATIONAL HELPLINE

+91-8376804102

VANDREVALA FOUNDATION

919999666555

iCALL Psychosocial Helpline

+91-9152987821 

COOJ Mental Health Foundation (COOJ)

+91-8322252525

Lifeline

+91-9163940404 & +91-9088030303

Sumaitri

011-23389090 & +91-9315767849

Mann Talks

+91-8686139139

NIMHANSNIMHANS

080-46110007

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Peak Mind

080-47092334

Kashmir Lifeline

1800-180-7020

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Arpan NGO

09819086444

Parivarthan 

+91-7676602602

Sangath NGO

011-41198666

Voice That Cares (ROCF)

8448-8448-45

Connecting Trust

+91-9922001122 & +91-9922004305

Roshni Trust

040-66202000 & 040-66202001

Samaritans Mumbai

+91-8422984528 & +91-8422984529

Muktaa Helpline

788-788-9882 & 080-69267931

mpowerminds

1800-120-820050

Fortis Stress Helpline

+918376804102

Parivarthan Counselling Helpline

+91 8050003136 & +91 6366302425

Lifeline Foundation

033-40447437 & 09088030303

BANGALORE

SAHAI

080-25497777

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DELHI

SANJIVINI SOCIETY FOR MENTAL HEALTH

01140769002 & 01141092787

HYDERABAD

ONE LIFE

78930 78930

MUMBAI

AASRA

+91-9820466726

MUMBAI

BMC-MPOWER

1800 120 820050

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CHENNAI

SNEHA

+91 044 2464 0050

GANGTOK

SIKKIM HELPLINE NUMBER

1800-3453225 / 03592-202111

KOLKATA

DEFEAT DEPRESSION

9830027975

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MUMBAI

SAMARITANS

84229 84528/ 84229 84529

Indian Helplines

DISTRESS/ SUICIDE PREVENTION HELPLINES

Government Websites

JEEVAN AASTHA HELPLINE

1800-233-330

MAPLEJAR

733-826-3303

PRATHYASA

+91 9995 7551 87

prathyasa.in

CONNECTING INDIA

9922001122

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MAITRA HELPLINE

022-25385447

THANAL

0495 237 1100

PRATHEEKSHA

484 2448830

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